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Low Sugar Cooking
with Leslie Ouellette, MS, RD, LD, MPH
Do you have questions about cooking tasty meals for a low- or no-sugar diet? And what’s all of this hype about sugar anyway? If you have these questions, this class is for you. We’re going to get the facts about sugar and what’s healthy, and then we’re going to see how we can make meals that are low-sugar or sugar-free altogether. Don’t forget the best part: We won’t just be learning, we will also be tasting!
with Ellie Foster, MPH
Wondering what it means to have prediabetes? Join us to learn the basics about what it is, what it means for you and what you can do about it.