Teaching Mindfulness to Children- June 4
with Erica Marcus, MAT, Certified Mindfulness in Schools Instructor
Children can benefit from practicing mindfulness just as much as adults can! Join us to learn how a consistent mindfulness practice can help children build emotional regulation skills, focus, and empathy. Mindfulness has been shown to reduce anxiety and depression, rates of absenteeism, and increase cognitive performance in children.
This class will be helpful for parents, caregivers and teachers who care for children in grades pre-K through 12. Note: This class is not designed to have children attend and will not have childcare available. Please make other arrangements.
Jun 4th, 2018
Mon from 6:00 - 7:30 pm
Scarborough LRC (100 Campus Drive, West Entrance)
100 Campus Drive
Scarborough, ME 04074 Get directions